The Midstream High Performance middle distance running academy is a, High Performance training group that specialises in the coaching of middle to long distance runners. Most of the athletes are learners at Midstream College, but the academy also makes provision for non Midstream college athletes and masters athletes.
In this blog we will post information regarding the Midstream High Performance Running academy, but we will also look at all matter relating to middle and long distance running in the quest to build the sport and to create better runners. The sub youth, youth and junior athletes are the future of our sport, and developing these athletes is our only goal.
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